Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods

Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right? Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right?

November 21, 2025

A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets

Reese, Amal, and Ariana Have One Health Secret in Common—And It’s in the Produce Aisle Reese, Amal, and Ariana Have One Health Secret in Common—And It’s in the Produce Aisle

Are Ultra-Processed Foods Shortening Your Life? Study Reveals Startling Impact Are Ultra-Processed Foods Shortening Your Life? Study Reveals Startling Impact

Ultra-Processed Foods and Your Health: What Science Really Says Ultra-Processed Foods and Your Health: What Science Really Says