The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut

Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say

Vegetables, Beans, and Fruit Are the Secret Ingredients in These Decadent Desserts Vegetables, Beans, and Fruit Are the Secret Ingredients in These Decadent Desserts

Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More

Health + Wellness

Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays? Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays?

December 2, 2025

Yes, Some Plant-Based Protein Powders Contain Lead—Here’s Why You Don’t Need to Panic Yes, Some Plant-Based Protein Powders Contain Lead—Here’s Why You Don’t Need to Panic