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79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?
Nutrition
Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
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Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks
Athletes
Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance
Health
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Nutrition