News
2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones 2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones
Health
Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It
Health + Wellness
The Health Benefits of Chocolate, a Legitimate Superfood The Health Benefits of Chocolate, a Legitimate Superfood
Health
A Plant-Based Diet Reduces Sleep Apnea Risk by 19 Percent, Study Finds: “These Are Key Factors” A Plant-Based Diet Reduces Sleep Apnea Risk by 19 Percent, Study Finds: “These Are Key Factors”
News
“We Have Barely Scratched the Surface.” Fungi Meat Is Here, and It’s Just Getting Started “We Have Barely Scratched the Surface.” Fungi Meat Is Here, and It’s Just Getting Started
News