Nutrition
Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
Nutrition
Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet
December 13, 2025
Health + Wellness
We Asked the Experts: How Often Is It Okay to Eat Fried Foods? We Asked the Experts: How Often Is It Okay to Eat Fried Foods?
Nutrition
Bookmark These Healthy, Affordable Vegan Meals for Low-Energy Days Bookmark These Healthy, Affordable Vegan Meals for Low-Energy Days
Nutrition
5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste 5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste
Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think
December 21, 2025