Nutrition
Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet
Health + Wellness
Phytonutrients May Just Be the Wellness World’s Best-Kept Secret Phytonutrients May Just Be the Wellness World’s Best-Kept Secret
Health
Traditional Indian Diet May Protect Against Gut Disease, Study Suggests Traditional Indian Diet May Protect Against Gut Disease, Study Suggests
Wellness
Four Functional Mushrooms That Might Fight Cancer and Boost Your Brain Health Four Functional Mushrooms That Might Fight Cancer and Boost Your Brain Health
Celebrities
Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It
January 14, 2026
Nutrition
Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start
December 20, 2025