News
2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones 2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones
Health
The Mediterranean Diet Is Healthiest Again, Says New Report. Here are the 8 Easiest Med Diet Recipes to Try. The Mediterranean Diet Is Healthiest Again, Says New Report. Here are the 8 Easiest Med Diet Recipes to Try.
News
A Plant-Based Diet High In Nuts Lowers Parkinson’s Risk by 31 Percent, Study Finds A Plant-Based Diet High In Nuts Lowers Parkinson’s Risk by 31 Percent, Study Finds
Health
Can’t Sleep? Try a Plant-Based Diet, Researchers Say Can’t Sleep? Try a Plant-Based Diet, Researchers Say
Health
Quorn’s Mycoprotein Can Lower Cholesterol as Effectively as Mediterranean Diet “With Minimal Effort,” Finds First Study of Its Kind Quorn’s Mycoprotein Can Lower Cholesterol as Effectively as Mediterranean Diet “With Minimal Effort,” Finds First Study of Its Kind
Health + Wellness