Health + Wellness
The Pros and Cons of Drinking Red Wine, According to an Expert The Pros and Cons of Drinking Red Wine, According to an Expert
Health + Wellness
How to Go Vegan: A Beginner’s Guide to Eating Plant-Based How to Go Vegan: A Beginner’s Guide to Eating Plant-Based
January 1, 2026
Health
New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes
Health
Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, Research Finds Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, Research Finds
December 19, 2025
Nutrition
The 7 Health Benefits of Not Eating Meat, and 6 Plant-Based Proteins to Try Instead The 7 Health Benefits of Not Eating Meat, and 6 Plant-Based Proteins to Try Instead
January 11, 2026
Nutrition
Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start
December 20, 2025