News
A Handful of Nuts Daily Could Reduce Depression Risk By 17 Percent, Study Finds A Handful of Nuts Daily Could Reduce Depression Risk By 17 Percent, Study Finds
Health
The Vegan Milk That Works Best in Green Smoothies, According to Science The Vegan Milk That Works Best in Green Smoothies, According to Science
News
2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones 2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones
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77-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 77-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?
Taste Test
Why You Need This Thousand-Year-Old Legume in Your Life (Spoiler: It’s Lentils) Why You Need This Thousand-Year-Old Legume in Your Life (Spoiler: It’s Lentils)
Nutrition