A Handful of Walnuts a Day Could Help Reduce Stress, New Study Finds
Health
A Handful of Walnuts a Day Could Help Reduce Stress, New Study Finds
Teens Are Already at Risk for Heart Disease, Study Shows. Can a Plant-Based Diet Help?
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Teens Are Already at Risk for Heart Disease, Study Shows. Can a Plant-Based Diet Help?
2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones
News
2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones
Eating These Carbs Might Help Prevent Weight Gain in Midlife, Study Shows
Health
Eating These Carbs Might Help Prevent Weight Gain in Midlife, Study Shows
Eating Your Vegetables Is as Good as Walking 4,000 More Steps, New Study Says 
Health
Eating Your Vegetables Is as Good as Walking 4,000 More Steps, New Study Says 
Another Blue Zones Secret Revealed: Drink More Wine for Eye Health
Health
Another Blue Zones Secret Revealed: Drink More Wine for Eye Health
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