What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets

Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down

Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds

New Studies Highlight the Risks of Ultra-Processed Foods at Home: “We Need Strategies” New Studies Highlight the Risks of Ultra-Processed Foods at Home: “We Need Strategies”

Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s

October 17, 2025

The Liver King “Wrong” About Carnivore Diet—Just Don’t Tell His Supplement Customers The Liver King “Wrong” About Carnivore Diet—Just Don’t Tell His Supplement Customers