Health
The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut
August 14, 2025
Health
Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It
Health
Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds
August 4, 2025
Health
Two Studies Make the Case For Eating a Lot More Plants for Your Health and the Planet Two Studies Make the Case For Eating a Lot More Plants for Your Health and the Planet
News
A Plant-Based Diet Can Make You Younger, Says New Research A Plant-Based Diet Can Make You Younger, Says New Research
Nutrition
Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75 Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75
July 18, 2025