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“But I Could Never Give Up Cheese.” Here’s Why You Should.
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Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds
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TikTok’s “Oat-Zempic” Isn’t the Weight-Loss Hack You Think It Is
Health + Wellness
Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays?
Nutrition
What Is a Vegan Alkaline Diet? And Is It Safe?
Health
How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?
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