Health + Wellness

Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says

If You’re Not Eating Winter Squash, You’re Missing Out on These Health Benefits If You’re Not Eating Winter Squash, You’re Missing Out on These Health Benefits

January 16, 2026

How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero

Why a Vegan Diet Could Help With Weight Loss and Better Sex Why a Vegan Diet Could Help With Weight Loss and Better Sex

January 4, 2026

Khloé Kardashian’s Khloud Protein Popcorn Gambit Overlooks the Dairy-Free Consumer—and That’s a Problem Khloé Kardashian’s Khloud Protein Popcorn Gambit Overlooks the Dairy-Free Consumer—and That’s a Problem

Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure