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5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste 5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste
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11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet
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Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds
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Nutrition
These Are the 9 Healthiest Desserts, According to a Dietitian These Are the 9 Healthiest Desserts, According to a Dietitian
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Nutrition
The 8 Foods Nutrition Experts Think You Should Avoid The 8 Foods Nutrition Experts Think You Should Avoid
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How Quickly Can Your Cholesterol Drop on a Plant-Based Diet? How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?
January 15, 2026