Health + Wellness

Eat Like a Blue Zoner: How to Follow the Loma Linda Diet Eat Like a Blue Zoner: How to Follow the Loma Linda Diet

Health + Wellness

Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism

Here’s What Really Happens When You Go Meatless Just One Day a Week Here’s What Really Happens When You Go Meatless Just One Day a Week

20 Percent of What You’re Eating Contains Harmful Food Dyes, But That’s About to Change 20 Percent of What You’re Eating Contains Harmful Food Dyes, But That’s About to Change

July 9, 2025

New Ultra-Processed Food Database Ranks 50,000 Products at Walmart, Target, and Whole Foods: “There Are a Lot of Mixed Messages” New Ultra-Processed Food Database Ranks 50,000 Products at Walmart, Target, and Whole Foods: “There Are a Lot of Mixed Messages”

High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too