The Hidden Dangers of Mono Diets: Why Experts Urge Caution The Hidden Dangers of Mono Diets: Why Experts Urge Caution

Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says

January 3, 2026

Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources

While Everyone Was Going Keto, We Almost Ran Out of Fresh Fruit and Vegetables While Everyone Was Going Keto, We Almost Ran Out of Fresh Fruit and Vegetables

How to Make Julia Child’s Iconic French Recipes Vegan: Advice From a Top Chef How to Make Julia Child’s Iconic French Recipes Vegan: Advice From a Top Chef

These Healthy Vegan Burgers are a Billie Eilish Family Favorite. Here’s the Recipe These Healthy Vegan Burgers are a Billie Eilish Family Favorite. Here’s the Recipe