Nutrition
Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How
Health
Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s
October 17, 2025
Health
It Might Be Time to Leave Juice Cleanses Behind, Study Says It Might Be Time to Leave Juice Cleanses Behind, Study Says
October 24, 2025
News
Scientists Have a Plan to Save 15 Million Lives A Year—and It Starts With Eating More Plants Scientists Have a Plan to Save 15 Million Lives A Year—and It Starts With Eating More Plants
October 6, 2025
Nutrition
Cooking Sprays Are Convenient and Low-Calorie, but Are They Healthy? Experts Weigh In Cooking Sprays Are Convenient and Low-Calorie, but Are They Healthy? Experts Weigh In
Health
Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say
November 2, 2025