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How to Navigate Diabetes as a Vegan With These 5 Essential Tips
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Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s
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How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero
Health + Wellness
Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 
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Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes
Health + Wellness
We Asked the Experts: How Often Is It Okay to Eat Fried Foods?
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