Health + Wellness

Is Sprouted Garlic Safe to Eat? And How Do You Prevent It from Sprouting in the First Place? Is Sprouted Garlic Safe to Eat? And How Do You Prevent It from Sprouting in the First Place?

Health + Wellness

The Best Foods for Strong Healthy Nails, According to a Dietitian The Best Foods for Strong Healthy Nails, According to a Dietitian

The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating

January 9, 2026

Health + Wellness

Less Processed Foods and More Plants: How to Manage PCOS With Diet Less Processed Foods and More Plants: How to Manage PCOS With Diet

Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet

New Research Says We Can Transform Our Health with Two Simple Ingredients: Food and Nature New Research Says We Can Transform Our Health with Two Simple Ingredients: Food and Nature