The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad

The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating

January 9, 2026

Social Media Hates Seed Oils—But Scientists Say They’re Not So Bad Social Media Hates Seed Oils—But Scientists Say They’re Not So Bad

Health + Wellness

Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say

Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say

At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds