If You’re Not Eating Winter Squash, You’re Missing Out on These Health Benefits If You’re Not Eating Winter Squash, You’re Missing Out on These Health Benefits

January 16, 2026

A 30-Year Study Links Carbs to Healthy Aging A 30-Year Study Links Carbs to Healthy Aging

Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods

Food News of the Week: Peet’s Coffee Drops Non-Dairy Milk Charges, McDonald’s Debuts McVeggie Burger, and So Delicious Partners With Lollapalooza Food News of the Week: Peet’s Coffee Drops Non-Dairy Milk Charges, McDonald’s Debuts McVeggie Burger, and So Delicious Partners With Lollapalooza

Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find

Fashion + Beauty

These Vegan Ugg Boots Will Keep Your Feet Comfy, Cozy, and Cruelty-Free These Vegan Ugg Boots Will Keep Your Feet Comfy, Cozy, and Cruelty-Free