Ultra-Processed Food Giants Face Pressure as Research Links Vegetarian Diets to Higher Risks Ultra-Processed Food Giants Face Pressure as Research Links Vegetarian Diets to Higher Risks

79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?

This Popular US Vacation Spot Aims to Be the Next Blue Zones City: ‘It Really Fits’ This Popular US Vacation Spot Aims to Be the Next Blue Zones City: ‘It Really Fits’

95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake 95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake

November 21, 2025

Does Drinking Oat Milk Help You Meet Your Recommended Daily Whole Grain Intake? Does Drinking Oat Milk Help You Meet Your Recommended Daily Whole Grain Intake?

Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research