Nutrition
5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste 5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste
December 3, 2025
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Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down
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Health Systems Could Reclaim Billions by Cutting Meat Consumption, Study Finds Health Systems Could Reclaim Billions by Cutting Meat Consumption, Study Finds
Health + Wellness
Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica
Health
Feeling Stressed During the Holidays? A Dietitian Says Diet Matters. Feeling Stressed During the Holidays? A Dietitian Says Diet Matters.
November 22, 2025
News