Nutrition
The 8 Foods Nutrition Experts Think You Should Avoid The 8 Foods Nutrition Experts Think You Should Avoid
Celebrities
Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It
January 14, 2026
Nutrition
Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
Health
Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives
Health + Wellness
Dan Buettner Says the Secret to Longevity Isn’t What You Think—And We Believe Him Dan Buettner Says the Secret to Longevity Isn’t What You Think—And We Believe Him
Taste Test
You Can Make These Vegan Protein-Packed Dinner Recipes in Under 30 Minutes You Can Make These Vegan Protein-Packed Dinner Recipes in Under 30 Minutes
January 16, 2026