Nutrition
Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure
Nutrition
The 7 Health Benefits of Not Eating Meat, and 6 Plant-Based Proteins to Try Instead The 7 Health Benefits of Not Eating Meat, and 6 Plant-Based Proteins to Try Instead
January 11, 2026
News
Yes, Eating Cheese Gives You Nightmares, Research Finds Yes, Eating Cheese Gives You Nightmares, Research Finds
Health
Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes
Health + Wellness
Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays? Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays?
Health + Wellness