Nutrition
These Recipes Are Packed With Healthy Walnut Benefits These Recipes Are Packed With Healthy Walnut Benefits
Nutrition
Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure
Nutrition
Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How
January 8, 2026
Health
The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut
Health
Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes
Taste Test
Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen
January 14, 2026