The Surprising Benefits of Eating More Berries, According to Science The Surprising Benefits of Eating More Berries, According to Science

Health + Wellness

Which Foods Have the Most Pesticides? And What are the Most Effective Ways to Remove Chemicals From Fruit and Vegetables? Which Foods Have the Most Pesticides? And What are the Most Effective Ways to Remove Chemicals From Fruit and Vegetables?

Not Just for Grandmas: Why You Should Eat More Prunes Not Just for Grandmas: Why You Should Eat More Prunes

Your Morning Juice Might Be Doing More for Your Health Than You Think Your Morning Juice Might Be Doing More for Your Health Than You Think

December 30, 2025

Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down

Gluten-Free and Vegan? Here’s What to Eat for Optimal Health Gluten-Free and Vegan? Here’s What to Eat for Optimal Health