A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts

Health + Wellness

The Pros and Cons of Drinking Red Wine, According to an Expert The Pros and Cons of Drinking Red Wine, According to an Expert

High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too

January 10, 2026

Health + Wellness

From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet

Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study

The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds