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Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds
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Nutrition
How to Get Iron on a Vegan Diet How to Get Iron on a Vegan Diet
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Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle
February 1, 2026
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Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study
Nutrition
Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start
Nutrition