Health + Wellness
We Asked the Experts: How Often Is It Okay to Eat Fried Foods? We Asked the Experts: How Often Is It Okay to Eat Fried Foods?
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Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer
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Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms
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Tofu or Beans: Which Vegan Protein Source Is Best? Tofu or Beans: Which Vegan Protein Source Is Best?
Health + Wellness
The Pros and Cons of Drinking Red Wine, According to an Expert The Pros and Cons of Drinking Red Wine, According to an Expert
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Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds
January 15, 2026