Nutrition
Forget the Meat, These Beans Bring All the Protein Forget the Meat, These Beans Bring All the Protein
Health + Wellness
Eat Like a Blue Zoner With These Staples From the Okinawan Diet Eat Like a Blue Zoner With These Staples From the Okinawan Diet
Health
Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits
Nutrition
Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start
Health + Wellness
Are All Canned Beans the Same? A Nutritionist Weighs In Are All Canned Beans the Same? A Nutritionist Weighs In
Taste Test
Meaty, Saucy, and Spiced Just Right, These Vegan Jackfruit Recipes Deliver Meaty, Saucy, and Spiced Just Right, These Vegan Jackfruit Recipes Deliver
January 15, 2026