Health + Wellness

Plant Versus Animal Protein: Experts Weigh in on the Power of Plants Plant Versus Animal Protein: Experts Weigh in on the Power of Plants

January 18, 2026

Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find

Health + Wellness

Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia

Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits

Are Ultra-Processed Foods Shortening Your Life? Study Reveals Startling Impact Are Ultra-Processed Foods Shortening Your Life? Study Reveals Startling Impact

‘Lonely’ Bananas Can Reduce Food Waste, New Research Finds ‘Lonely’ Bananas Can Reduce Food Waste, New Research Finds