Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says

January 3, 2026

Health + Wellness

10 Ways to Relieve Seasonal Allergy Symptoms, From Vegan Probiotics to Humidifiers 10 Ways to Relieve Seasonal Allergy Symptoms, From Vegan Probiotics to Humidifiers

Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s

Say Goodbye to Bright Reds: The FDA Red Dye No. 3 Ban Targets Pez, Betty Crocker, and More Say Goodbye to Bright Reds: The FDA Red Dye No. 3 Ban Targets Pez, Betty Crocker, and More

The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut

Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find