Health + Wellness

Which Foods Have the Most Pesticides? And What are the Most Effective Ways to Remove Chemicals From Fruit and Vegetables? Which Foods Have the Most Pesticides? And What are the Most Effective Ways to Remove Chemicals From Fruit and Vegetables?

Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter

January 5, 2026

Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say

Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure

The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall)

Health + Wellness

Cooking With MSG Is Healthier Than You Think Cooking With MSG Is Healthier Than You Think