Health + Wellness

Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains

The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad

A Decade After Its Release, ‘How Not to Die’ Finds a New Life on Screen A Decade After Its Release, ‘How Not to Die’ Finds a New Life on Screen

December 17, 2025

Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods

You Don’t Need Crab Meat to Make the Tastiest Crab Cakes You Don’t Need Crab Meat to Make the Tastiest Crab Cakes

Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals