Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds

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Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How

Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find

Health + Wellness

David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World’s Longest-Living People David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World’s Longest-Living People

What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top

August 3, 2025

11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet