Health
Another Study Finds Gut Health Benefits From Adding Fermented Foods to Your Diet Another Study Finds Gut Health Benefits From Adding Fermented Foods to Your Diet
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2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones 2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones
Health
Replacing Meat With Beans Is Good For Your Bones, New Study Finds Replacing Meat With Beans Is Good For Your Bones, New Study Finds
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Fast Food Is a Luxury, Milk Is Toxic—Have We Finally Reached a Healthy Food Tipping Point? Fast Food Is a Luxury, Milk Is Toxic—Have We Finally Reached a Healthy Food Tipping Point?
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These 5 Vegetables Are the Best Sources of Prebiotics, Study Finds These 5 Vegetables Are the Best Sources of Prebiotics, Study Finds
Health