Health
A 30-Year Study Links Carbs to Healthy Aging A 30-Year Study Links Carbs to Healthy Aging
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New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes
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Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer
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Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say
Health + Wellness
Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays? Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays?
December 2, 2025
Nutrition