Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You? Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You?

Fresh Pea Season Is Here, and These Are the Pea Recipes You’ll Make on Repeat Fresh Pea Season Is Here, and These Are the Pea Recipes You’ll Make on Repeat

Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds

Yes, Eating Cheese Gives You Nightmares, Research Finds Yes, Eating Cheese Gives You Nightmares, Research Finds

January 20, 2026

Health + Wellness

Which Foods Have the Most Pesticides? And What are the Most Effective Ways to Remove Chemicals From Fruit and Vegetables? Which Foods Have the Most Pesticides? And What are the Most Effective Ways to Remove Chemicals From Fruit and Vegetables?

Plant-Based Proteins Slash Heart Disease Risk and Environmental Footprint Plant-Based Proteins Slash Heart Disease Risk and Environmental Footprint