Nutrition
“There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in on Slow-Carb Diets “There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in on Slow-Carb Diets
Celebrities
Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right? Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right?
Health + Wellness
Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs
Nutrition
The Surprising Benefits of Eating More Berries, According to Science The Surprising Benefits of Eating More Berries, According to Science
News
Plant-Based Diets Can Be Healthy for Children, Major Review Finds Plant-Based Diets Can Be Healthy for Children, Major Review Finds
January 1, 2026
Nutrition
A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB
January 6, 2026