Nutrition
Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
News
Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet
January 8, 2026
Nutrition
Forget the Meat, These Beans Bring All the Protein Forget the Meat, These Beans Bring All the Protein
Nutrition
What Is a Vegan Alkaline Diet? And Is It Safe? What Is a Vegan Alkaline Diet? And Is It Safe?
January 11, 2026
Nutrition
“There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in on Slow-Carb Diets “There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in on Slow-Carb Diets
Health