Health + Wellness
Cooking With MSG Is Healthier Than You Think Cooking With MSG Is Healthier Than You Think
Health + Wellness
Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism
Health + Wellness
How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero
Nutrition
What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know
Health + Wellness
Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says
Nutrition
What Is a Vegan Alkaline Diet? And Is It Safe? What Is a Vegan Alkaline Diet? And Is It Safe?
Health
Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese
Health
Go Nuts for Cashews: Delicious Reasons They’re the Ultimate Snack Go Nuts for Cashews: Delicious Reasons They’re the Ultimate Snack
Nutrition
What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan
Nutrition
A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB
Nutrition
Fresh is Best? Not Always When It Comes to Spinach Fresh is Best? Not Always When It Comes to Spinach
Nutrition
How to Get Iron on a Vegan Diet, Plus 13 Sources How to Get Iron on a Vegan Diet, Plus 13 Sources
Nutrition
5 Easy Ways to Get Enough Vitamin B12 In Your Diet 5 Easy Ways to Get Enough Vitamin B12 In Your Diet
Health + Wellness
Can a Vegan Diet Help With Autoimmune Disease Symptoms? Can a Vegan Diet Help With Autoimmune Disease Symptoms?
Nutrition
Donald Trump Does It, But Is Drinking Diet Coke Daily Healthy? Donald Trump Does It, But Is Drinking Diet Coke Daily Healthy?
Nutrition
Is a Plant-Based Diet the Best for Senior Health? Is a Plant-Based Diet the Best for Senior Health?
Taste Test
These 6 Tasty Recipes Are Full of Healthy Walnut Benefits These 6 Tasty Recipes Are Full of Healthy Walnut Benefits
Nutrition
The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale? The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale?
Health + Wellness
6 Simple Ways to Ease Bloating on a Vegan Diet 6 Simple Ways to Ease Bloating on a Vegan Diet
Advice
6 Tips for Losing Weight on a Vegan Diet 6 Tips for Losing Weight on a Vegan Diet
Nutrition
5 Dietitian-Approved Tips on How to Lower Sodium Without Sacrificing Flavor 5 Dietitian-Approved Tips on How to Lower Sodium Without Sacrificing Flavor
Health + Wellness
Want to Live to 100? Eat These 7 Foods, Say Experts Want to Live to 100? Eat These 7 Foods, Say Experts
Nutrition
The 8 Foods Nutrition Experts Think You Should Avoid The 8 Foods Nutrition Experts Think You Should Avoid
Advice