Nutrition
Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
Health + Wellness
Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks
Taste Test
How to Cook With Plantain, the Quintessential Caribbean Ingredient How to Cook With Plantain, the Quintessential Caribbean Ingredient
Nutrition
Why This Dietitian Says Nutrition Is Your Best Defense Against Preeclampsia Why This Dietitian Says Nutrition Is Your Best Defense Against Preeclampsia
Health + Wellness
Expert Tips to Cope With ‘Food Noise’ Expert Tips to Cope With ‘Food Noise’
Health
Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find
Health + Wellness
How Diet Affects PMDD Symptoms and Which Foods to Eat How Diet Affects PMDD Symptoms and Which Foods to Eat
Nutrition
Green Beans Are Delicious and Great For Your Gut: Here’s How to Cook With Them Green Beans Are Delicious and Great For Your Gut: Here’s How to Cook With Them
Health + Wellness
Cooking With MSG Is Healthier Than You Think Cooking With MSG Is Healthier Than You Think
Health + Wellness
Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism
Nutrition
Here’s What Happens to Your Body if You Don’t Eat Any Vegetables Here’s What Happens to Your Body if You Don’t Eat Any Vegetables
Health + Wellness
Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria
Health + Wellness
How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero
Health
New Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives New Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives
Nutrition
What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know
Health + Wellness
The Best Mood-Boosting Foods to Include on Your Dopamine Menu The Best Mood-Boosting Foods to Include on Your Dopamine Menu
Health
Another Surprising Use for Jackfruit: Flour That’s Diabetes-Friendly and Gluten-Free Another Surprising Use for Jackfruit: Flour That’s Diabetes-Friendly and Gluten-Free
Nutrition
Can Junk Food Be Part of a Healthy Lifestyle? Experts Weigh In Can Junk Food Be Part of a Healthy Lifestyle? Experts Weigh In
Health + Wellness
Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says
Health + Wellness
How To Eat for Menopause Relief: Expert Tips and Tricks How To Eat for Menopause Relief: Expert Tips and Tricks
Health
Global Childhood Obesity Rates Projected to Soar More Than 20 Percent by 2050, Study Finds Global Childhood Obesity Rates Projected to Soar More Than 20 Percent by 2050, Study Finds
Nutrition
What Is a Vegan Alkaline Diet? And Is It Safe? What Is a Vegan Alkaline Diet? And Is It Safe?
Health
How Do New Meatless Burgers Compare to Old-School Veggie Burgers? Experts Weigh In How Do New Meatless Burgers Compare to Old-School Veggie Burgers? Experts Weigh In
Health