Health + Wellness
The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says
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“There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in on Slow-Carb Diets
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Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits
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Fuel Your Body With These High-Protein Plant-Based Snacks
Health + Wellness
Save Money and Eat More Vegetables This Winter With These 5 Easy Tips
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10 Ways to Hack Fast-Food Menus: From Taco Bell to Panda Express
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