The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad

August 11, 2025

Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health

Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals

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Health + Wellness

“There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in On Slow-Carb Diets “There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in On Slow-Carb Diets

Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users

Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In