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Eating More Plants Could Help Boost Mood, Focus, and Even Prevent Depression—Here’s the Proof Eating More Plants Could Help Boost Mood, Focus, and Even Prevent Depression—Here’s the Proof
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Older Vegans Need 58 Percent Less Medication, Study Finds Older Vegans Need 58 Percent Less Medication, Study Finds
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Nutrition
Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts
Health + Wellness
You Don’t Need to Eat Fish to Get the Benefits of Heart-Healthy Omega-3s You Don’t Need to Eat Fish to Get the Benefits of Heart-Healthy Omega-3s
Nutrition
Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips
February 7, 2026
Nutrition