Nutrition
Meat or Plants? When It Comes to Muscle Building, New Research Says It Doesn’t Matter Meat or Plants? When It Comes to Muscle Building, New Research Says It Doesn’t Matter
Health
Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find
Health
Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It
Health
New Studies Highlight the Risks of Ultra-Processed Foods at Home: “We Need Strategies” New Studies Highlight the Risks of Ultra-Processed Foods at Home: “We Need Strategies”
News
New Ultra-Processed Food Database Ranks 50,000 Products at Walmart, Target, and Whole Foods: “There Are a Lot of Mixed Messages” New Ultra-Processed Food Database Ranks 50,000 Products at Walmart, Target, and Whole Foods: “There Are a Lot of Mixed Messages”
Health