Wellness
The Best Foods for Relieving Stress (And What’s Making It Worse) The Best Foods for Relieving Stress (And What’s Making It Worse)
Nutrition
Eat This, Not That: The Vegan Way To Reduce Inflammation Eat This, Not That: The Vegan Way To Reduce Inflammation
Health + Wellness
Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says
Health + Wellness
Less Processed Foods and More Plants: How to Manage PCOS With Diet Less Processed Foods and More Plants: How to Manage PCOS With Diet
Nutrition
Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
Health
Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say
January 12, 2026