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Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right?
Nutrition
The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead
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The Surprising Benefits of Eating More Berries, According to Science
Health + Wellness
The McDonald’s McMigraine Hack Is Another TikTok Fail, But These Healthy Methods May Bring Relief
Health + Wellness
How to Go Vegan: A Beginner’s Guide to Eating Plant-Based 
Nutrition
Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds
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